top of page
My Site
Pre-Made Fitness Programs
Achieve your goals with programs created to help you build muscle, lose weight, or maintain a healthy lifestyle.
✔️ Delivered straight to your email
✔️ Includes one free 1-on-1 virtual session for questions or modifications
✔️ Flexible, easy-to-follow workouts for every level
Start your fitness journey today!
Beginner Full Body Strength program
BaxerFitness Strength Foundations Program
Welcome to Strength Foundations — a 6-week training program designed to help you build strength, size, and muscular endurance no matter your current fitness level.
This program uses a Push–Pull–Legs split, training each movement pattern twice per week for balanced development and recovery.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
123-456-7890
bottom of page