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Online Coaching

Weekly check-ins through email

24 hour access for questions, form checks, etc with less than 24 hour response time

Custom Workout Plan and Nutrition based on goals, with adjustments as needed

Cardio recommendations

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Complimentary Google meet appointment to set goals  

Training

Subscription/Packages for online coaching 

 

Subscription:

 

Monthly: $150

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($30 for a 30 minute one time coaching session)​

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Package:

 

3 months: $360

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6 months: $720

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Year: $1,350

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1-1 Personal Training Packges:
(In-Person only)
 

Standard Rate: $100 / 1 Hour Session

1. Single Session

  • $100 per session

  • Pay as you go, full flexibility

2. 5-Session Package

  • $475 total

  • $95 per session (Save $25)

3. 10-Session Package

  • $900 total

  • $90 per session (Save $100)

4. 20-Session Package

  • $1,600 total

  • $80 per session (Save $400)

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